Today’s post was written by David Kirshenbaum. David sent this as part of his New Year’s letter. I never really thought of David as a “yoga” kind of guy. He is one now! And goes three days a week. You can reach David at dknj18@comcast.net

Bikram Yoga in the UK

My wife, Marcy and I took up Bikram Yoga about four months ago at Bikram Yoga Evanston.  In Bikram, the participants perform a series of set poses over the course of 90 minutes. Bikram is also known as “hot yoga” as the poses are performed in a room heated to 105 degrees.

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